Practice today was very invigorating. I walked in the studio feeling tired and a bit lethargic after having spent the majority of the day working on the computer. The heat really took the edge off as soon as entered the studio.
It's funny how one of the most uncomfortable aspects of this practice in the beginning has become so comforting now. My strength came out of nowhere today, maybe I was accessing some hidden reservoir, perhaps it was because of the time of day.
My body continues to surprise me. Just when I think I have reached my edge in a pose, I go that much deeper. The pace of physical transformation is very quick these days. I am sure it will slow eventually, but I am enjoying extending my flexibility through strength. It reminds me of my dancing days. It also reminds me of how smart the body is, that it can acquire muscle memory through repetition and in so little time!
I must remember though, everyday is a new day, who knows how it will be tomorrow.
I'm gonna go back and find out.
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