Poor day nine and ten, they got no love. My days were full of food and drink, so much so that I think I'll be full for a week. Josh, Steph and I had an amazing time exploring Asheville and the beautiful Blue Ridge Mountains, (looking at them fuels my soul.)
One thing I did not do was yoga. Actually I did a few handstands against the awesome brick wall of the hostel, but that was the extent of it.
I absolutely feel it in my body and mind now, how much has changed in two days. It just goes to show how much impact a strong daily practice can have. I am super pumped to get back to Bikram and never thought that will come out of my mouth.
We'll see how I feel after class.
Thursday, June 17, 2010
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